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	<title>Dance Lesson Blog &#187; ballerinas</title>
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		<title>Ballet Lessons : Perform a Pirouette</title>
		<link>http://www.dancelessonblog.com/dance-lessons/ballet-lessons-perform-a-pirouette</link>
		<comments>http://www.dancelessonblog.com/dance-lessons/ballet-lessons-perform-a-pirouette#comments</comments>
		<pubDate>Tue, 25 Aug 2009 20:00:03 +0000</pubDate>
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				<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[ballerinas]]></category>
		<category><![CDATA[Ballet]]></category>
		<category><![CDATA[dancers]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[movements]]></category>
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		<description><![CDATA[When performing a pirouette in ballet, allow the head to move freely, keep the arms in the port de bras position and keep the legs on the balls of the feet. Avoid doing a flat-footed pirouette turn with help from an experienced dance instructor in this free video ballet lesson.
Expert: Lauri Gregoire
Contact: www.bellevuedancecenter.com
Bio: Lauri Gregoire [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GvGLlSbLnlM/2.jpg" align="left">When performing a pirouette in ballet, allow the head to move freely, keep the arms in the port de bras position and keep the legs on the balls of the feet. Avoid doing a flat-footed pirouette turn with help from an experienced dance instructor in this free video ballet lesson.</p>
<p>Expert: Lauri Gregoire<br />
Contact: www.bellevuedancecenter.com<br />
Bio: Lauri Gregoire is the owner and director of the Bellevue Dance Center.<br />
Filmmaker: Dimitri LaBarge</p>
<p>Duration : <b>0:2:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ballerinas' rel='tag' target='_blank'>ballerinas</a>, <a class='technorati-link' href='http://technorati.com/tag/Ballet' rel='tag' target='_blank'>Ballet</a>, <a class='technorati-link' href='http://technorati.com/tag/dancers' rel='tag' target='_blank'>dancers</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/movements' rel='tag' target='_blank'>movements</a>, <a class='technorati-link' href='http://technorati.com/tag/moves' rel='tag' target='_blank'>moves</a></p>

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